We are excited to welcome Evolution Pilates as a new Brighton Chamber member!
Evolution Pilates offers a serene atmosphere and highly skilled instructors who can help you work toward your body's full potential using the Pilates method of exercise. We offer private and group Pilates apparatus* classes on the Pilates Reformer, Chair, Trapeze Table, and Mat for all levels of fitness. Physical Therapy and Massage are also offered at our Culver Road Armory location. Let us help you find fearless movement and a better understanding of just what your body is capable of achieving with Pilates.
*The Pilates apparatus utilizes spring resistance to perform the various exercises according to your strength and abilities, and challenges the muscles against this resistance in various planes of movement, to enhance the development of a balanced body. Visit https://www.rocpilates.com/ for more details.